[Cover]

Danberu nan kiro moteru?

Description

Sakura Hibiki is your average High-school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waist line she decides to look into enrolling in the nearby Silverman-Gym. There she runs into a girl from her grade named Souryuuin Akemi, who is also the Student Council President at her school. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the Gym despite its high ratio of Macho-Men (which Hibiki dislikes). Thankfully a beautiful Trainer named Machio appears and unknowingly convinces her to enroll and start her quest to a great body.

191 Chapter(s)
Chapter 185: Upright Rows
Sep-09-2024
Chapter 184: Romanian Deadlift
Sep-02-2024
Chapter 183: Cross Trainer
Aug-26-2024
Chapter 182: Spider Curls
Aug-18-2024
Chapter 181: Bikini Contest
Aug-12-2024
Chapter 180.5: Extras
Dec-24-2024
Chapter 180: Visceral Fat
Dec-25-2023
Chapter 179: Neck Flexion
Nov-06-2023
Chapter 178: Reverse Snow Angel
Sep-11-2023
Chapter 177: Calf Raise
Jul-17-2023
Chapter 176: Ankle Hop
May-29-2023
Chapter 175: Muscle Up
Apr-24-2023
Chapter 174: Russian Twist
Apr-10-2023
Chapter 173: Massage Gun
Mar-27-2023
Chapter 172: Unilateral Training
Mar-13-2023
Chapter 171.5: Extra
Dec-26-2024
Chapter 171: Meat Substitute
Feb-27-2023
Chapter 170: Holding Power
Feb-13-2023
Chapter 169: Force Application
Jan-30-2023
Chapter 168: Shoulder Rolls
Jan-16-2023
Chapter 167: Parallel Grip Chinning
Jan-02-2023
Chapter 166: Preacher Curls
Dec-19-2022
Chapter 165: Dumbbell Flyes
Dec-05-2022
Chapter 164: Arnold Press
Nov-21-2022
Chapter 163: Training Chains
Nov-07-2022
Chapter 162: Bear Crawl
Oct-24-2022
Chapter 161: Dark Fitness Training
Oct-10-2022
Chapter 160: Pair Training
Sep-26-2022
Chapter 159: Hindu Pushup
Sep-12-2022
Chapter 158: Low Bar Squat
Aug-29-2022
Chapter 157: Hack Squats
Aug-15-2022
Chapter 156: Slow Twitch
Aug-01-2022
Chapter 155: Exercise Bike
Jul-18-2022
Chapter 154: Interval Length
Jul-04-2022
Chapter 153: Spider Plank
Jun-22-2022
Chapter 152: Limb Forging
Jun-06-2022
Chapter 151: Shin Training
May-23-2022
Chapter 150: Seated Shrug
May-09-2022
Chapter 149: 5x5 Training
Apr-28-2022
Chapter 148: Every Bench
Apr-26-2022
Chapter 147: Butt Raised Bench Press
Apr-24-2022
Chapter 146: PFC Balance
Apr-22-2022
Chapter 145: Incline Arm Curl
Apr-20-2022
Chapter 144: Private Room Gym
Apr-18-2022
Chapter 143: Training Shoes
Apr-16-2022
Chapter 142: Hip Abduction
Apr-14-2022
Chapter 141: Shoulder Warm Ups
Apr-12-2022
Chapter 140: Digging a Hole
Apr-10-2022
Chapter 139: Weighted Push Ups
Apr-08-2022
Chapter 138: Hanging
Apr-06-2022
Chapter 137: Abdominal Machine
Apr-04-2022
Chapter 136: Variable Dumbbells
Apr-03-2022
Chapter 135: Training Gear
Apr-02-2022
Chapter 134: Underwater Walking
Mar-31-2022
Chapter 133: Facial Muscle Training
Mar-29-2022
Chapter 132: Shoulder Stretches
Mar-27-2022
Chapter 131: Hanging Windshield Wipers
Mar-25-2022
Chapter 130: Muscle Memory
Mar-24-2022
Chapter 129: Standing on One Leg
Mar-22-2022
Chapter 128: Superman Plank
Mar-21-2022
Chapter 127: Powerlifting
Mar-01-2022
Chapter 126: Superset
Jan-11-2022
Chapter 125: Dumbbell Floor Press
Jan-10-2022
Chapter 124: Muscles & Resting
Jan-01-2022
Chapter 123: Double Split
Dec-21-2021
Chapter 122: Coffee
Nov-13-2021
Chapter 121: Battle Rope
Nov-09-2021
Chapter 120: Wood Chopper
Sep-12-2021
Chapter 119: Finger Curls
Aug-15-2021
Chapter 118: Abdominal Breathing
Jul-27-2021
Chapter 117: Pitching Training
Jul-27-2021
Chapter 116: Protein Diet Alternatives
Jul-27-2021
Chapter 115: Martial Muscle Menu Forearms
Jul-27-2021
Chapter 114: Martial Muscle Menu Core
Jul-27-2021
Chapter 113: Martial Muscle Menu Legs
Jul-27-2021
Chapter 112: Martial Muscle Menu: Back
Feb-18-2021
Chapter 111: Sissy Squats
Jan-11-2021
Chapter 110: Balance Training
Jan-11-2021
Chapter 109: Registered Training
Dec-26-2020
Chapter 108: Ladder Training
Dec-26-2020
Chapter 107: Hip Extensions
Dec-05-2020
Chapter 106: Towel Rowing
Nov-24-2020
Chapter 105: Svend Press
Nov-11-2020
Chapter 104: Neck Training
Nov-01-2020
Chapter 103: Neck Harness
Oct-11-2020
Chapter 102: Shadow Boxing
Sep-04-2020
Chapter 101: Pushdowns
Aug-10-2020
Chapter 100: Wheelbarrow
Jun-22-2020
Chapter 99: Hammer Training
Jun-08-2020
Chapter 98: Sambo & Cleans
Jun-07-2020
Chapter 97: Kettlebell Swings
Jun-06-2020
Chapter 96: Narrow Bench Press
Jun-03-2020
Chapter 95: Box Jumps
May-29-2020
Chapter 94: Tire Flip
May-27-2020
Chapter 93: Chest Flys & Rear Delts
May-23-2020
Chapter 92: The Hibiki Pawn
May-18-2020
Chapter 91: HMB
May-18-2020
Chapter 90: Hanging Leg Raises
May-11-2020
Chapter 89: Jump Rope
May-08-2020
Chapter 88: Farmer's Walk
May-06-2020
Chapter 87: HIIT
May-04-2020
Chapter 86: Cossack Squats
May-03-2020
Chapter 85: Compression Training
Apr-27-2020
Chapter 84: Lunges
Apr-24-2020
Chapter 83: Obliques
Apr-22-2020
Chapter 82: Acupressure
Apr-20-2020
Chapter 81: Pike Press
Apr-19-2020
Chapter 80: French Press
Apr-18-2020
Chapter 79: Vocal Training
Apr-17-2020
Chapter 78: Reverse-Grip Push-Ups
Apr-15-2020
Chapter 77: Macho the Gathering
Apr-13-2020
Chapter 76: Forearm Training
Apr-13-2020
Chapter 75: Lat Pull-Downs
Apr-10-2020
Chapter 74: Reverse Abdominal Breathing
Apr-08-2020
Chapter 73: Front Squats
Mar-08-2020
Chapter 72: Side Hops
Mar-08-2020
Chapter 71: Bouldering
Feb-18-2020
Chapter 70: Side Raise
Dec-15-2019
Chapter 69: Straight Neck
Dec-15-2019
Chapter 68: Dumbbell Shoulder Press
Sep-15-2019
Chapter 67: Drop Set
Aug-27-2019
Chapter 66: Isometric Stretching
Jul-25-2019
Chapter 65: Dynamic Visual Acuity
Jul-25-2019
Chapter 64: Bulgarian Split Squats
Jul-02-2019
Chapter 63: 2 Week Abs
Jul-02-2019
Chapter 62: Super Slow
Jun-01-2019
Chapter 61: Reverse-Grip Bench Press
Jun-01-2019
Chapter 60: Plate Training
Apr-14-2019
Chapter 59: Samurai Muscle Training
Apr-14-2019
Chapter 58: Floor Press
Mar-13-2019
Chapter 57: Hammer Curls
Feb-20-2019
Chapter 56.5
Jan-15-2021
Chapter 56: Ab Workouts
Feb-20-2019
Chapter 55: Personal Training
Feb-20-2019
Chapter 54: Push-Ups
Jan-27-2019
Chapter 53: Shrugs
Jan-17-2019
Chapter 52: Decline Bench Press
Jan-17-2019
Chapter 51: Hip Thrusts
Jan-17-2019
Chapter 50: Electrical Muscle Stimulation
Dec-24-2018
Chapter 49
Nov-08-2018
Chapter 48
Oct-05-2018
Chapter 47.6
Jan-15-2021
Chapter 47.5: Danberu x Kengan
Jan-15-2021
Chapter 47: BDNF
Sep-07-2018
Chapter 46: Forearm Curls
Sep-02-2018
Chapter 45: Armpit Crawl
Aug-26-2018
Chapter 44: Static Stretches
Aug-22-2018
Chapter 43: Leg Press Machine
Jan-15-2021
Chapter 42: Burn Machine
Jan-15-2021
Chapter 41: Ab Roller
Jan-15-2021
Chapter 40: Fat-Burning
Jan-15-2021
Chapter 39: Punching Machine Contest
Jan-15-2021
Chapter 38: Boxing Training
Jan-15-2021
Chapter 37: Supplements
Jan-15-2021
Chapter 36: The Harnnold Classic
Jan-15-2021
Chapter 35: Resistance Training
Jan-15-2021
Chapter 34: Air Chair
Jan-15-2021
Chapter 33: Grip Training
Jan-15-2021
Chapter 32: Marathon Training
Jan-15-2021
Chapter 31: Calf Raise
Jan-15-2021
Chapter 30: Side Bend
Jan-15-2021
Chapter 29: Talent Competition
Jan-15-2021
Chapter 28.5
Jan-15-2021
Chapter 28: Street Workout
Jan-15-2021
Chapter 27: Stair Climb
Jan-15-2021
Chapter 26: Incline Bench Press
Jan-15-2021
Chapter 25: Posing
Jan-15-2021
Chapter 24: Skull Crusher
Jan-15-2021
Chapter 23: Idol Audition Part 2
Jan-15-2021
Chapter 22: Idol Audition Part 1
Jan-15-2021
Chapter 21: Massage
Jan-15-2021
Chapter 20: Beef
Jan-15-2021
Chapter 19: Calisthenics
Jan-15-2021
Chapter 18: Arm Wrestling Part 2
Jan-15-2021
Chapter 17: Arm Wrestling Part 1
Jan-15-2021
Chapter 16: Sauna
Jan-15-2021
Chapter 15: Chinning
Jan-15-2021
Chapter 14: Bicycle Kick
Jan-15-2021
Chapter 13: Leg Curl
Jan-15-2021
Chapter 12: Burpee
Jan-15-2021
Chapter 11: Dip
Jan-15-2021
Chapter 10: Chest Press Machine
Jan-15-2021
Chapter 9: Lifts of the North Star
Jan-15-2021
Chapter 8: Dumbbell Curl
Jan-15-2021
Chapter 7: Cheat Day
Jan-15-2021
Chapter 6: Lat Pulldown
Jan-15-2021
Chapter 5: Plank
Jan-15-2021
Chapter 4: Stretch
Jan-15-2021
Chapter 3: Squat
Jan-15-2021
Chapter 2: Bench Press
Jan-15-2021
Chapter 1: Admission
Jan-15-2021
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